As Others See Us: Body Movement and the Art of Successful Communication

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Embodying the endocrine system with material on: initiating breath, voice, movement and touch from the glands; relationship of the glands to the skeletal structures, reflex points and spinal energy centers; and techniques for integrating and balancing the gland. Covers the perineal body, coccygeal body, gonads, adrenals, pancreas, thoracobody, heart body, thymus, thyroid, parathyroids, carotid bodies, pineal, mamillary bodies and pituitary. Embodied Anatomy and the Nervous System.

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Experience first occurs on the cellular level. The nervous system records the experience and organizes it into patterns. It can then call forth the experience and modify the pattern by integrating it with the patterns of other experiences. The nervous system is the last to know, but once knowing, becomes a primary controlling system of the body. Embodying the nervous system with sections on: the somatic nervous system; the autonomic nervous system; sitting in the synapse, nerve reversal and healing; front, middle, and back bodies; releasing the brachial plexus and lumbosacral plexes; and embryology of the nervous system.

Embodied Anatomy and the Fluid System.

The fluids of the body underlie presence and transformation, set the ground for basic communication, and mediate the dynamics of flow between rest and activity. Each fluid relates to a different quality of movement, touch, voice, and state of mind. These relationships can be approached from the aspects of movement, consciousness, and from anatomical and physiological functioning. Embodying the Fluid System with sections on: cellular fluid, transitional fluid, extracellular fluid; fluid - membrane balance; blood; cerebrospinal fluid CSF ; synovial fluid; periorgan fluid; lymph; interstitial and cellular fluids; bone marrow; exploring the immune system through the fluids; fascia; fat; and ground fluid.

Embodied Anatomy and the Ligamentous System. Ligaments set the boundaries of movement between the bones. They coordinate and guide muscular responses by directing the paths of movement between the bones and provide specificity, clarity, and efficiency for the alignment and movement of the bones. Actively engaged ligaments underlie specific and effortless movement of joints.

Ligaments support the psychophysical quality of detailed specificity. Embodying the ligamentous system with sections on: explorations of the ligaments; finding the spiraling action of ligaments; ligaments of the hands, forearms, and elbows; ligaments of the shoulders and shoulder girdles; ligaments of the ribs and spine; ligaments of the pelvis and hips; ligaments of the knees, forelegs, and feet; differentiating flesh and bone; and the embryological development of the ligaments.

Embodied Anatomy and the Dynamics of Breathing. Your state of being is manifested through your breathing. Bringing kinesthetic awareness to the structures of your breathing allows you to better embody, articulate and balance them. This process opens pathways of expression between your unconscious and conscious mind and between yourself and others. Material covers: Gaining awareness of your own breathing and facilitating repatterning in others; Releasing holding patterns in the lobes of your lungs; Engaging your pelvic, thoracic, vocal, oral and cranial diaphragms and other structures; Journeying through somatizations of the diaphragms; Exploring diaphragmatic, cellular and embryonic breathing; Remembering your embryological development as it relates to breathing; Recognizing the psychophysical aspects of breathing and vocalization.

These principles can be applied to any discipline that makes use of breath, voice and body: yoga, dance, bodywork, body-psychotherapy and other somatic movement practices.

As Others See Us: Body Movement and the Art of Successful Communication

Embodied Anatomy and the Dynamics of Vocalization. The expressive qualities of our voice communicate to others who we are. Bringing kinesthetic and auditory awareness to our vocal structures allows us to better embody, articulate and balance them. This process opens pathways of expression between our unconscious and conscious mind and between ourselves and others. Material covers: Gaining awareness of your own patterns of vocalization and facilitating repatterning in others; Using spatial planes and vowel scales in shaping your pharynx for clear overtones and vowel production; Distinguishing the production of pitch and intensity in your larynx vocal cartilages and vocal diaphragm ; Remembering your embryological development as it relates to voice; Recognizing the psychophysical aspects of breathing and vocalization.

These principles can be applied to any discipline that makes use of voice, breath and body: yoga, dance, bodywork, body-psychotherapy and other somatic movement practices. Embodied Anatomy and the Lower Limbs. Embodying the bones and joints of the lower limbs from the feet to the pelvic halves, including sections on the foot, ankle, foreleg, knee, femur, hip, pelvic half and the embryological development of the lower limbs.

Embodiment and Expression for Musicians and Singers. Two discs; 3 hours, 45 min. Four Special Children. Burchfield Rose Publishers. A DVD of Bonnie working with four children with developmental difficulties. They also manifest the reality of intelligence and its dependency upon desire, motivation and relationship.

As others see us : body movement and the art of successful communication /

The Mechanics of Vocal Expression, 2nd Edition. This book is an introduction to some of the basic structures and principles of the vocal mechanism. When embodied, these principles offer an exciting and dynamic process for unfolding our physical voice to express what we experience, feel, think and cherish. The book includes exercises and suggestions for how we can deepen our awareness of them.

The structures of the voice are explored in the three major attributes of phonation: pitch, intensity and vowel production. There is also a brief look at the function of consonants in setting the rhythm or boundaries of phonation, which offers recuperation to the vocalizing structures. Practicing the Basic Neurocellular Patterns. It contains more than three hours of instruction covering: prevertebrate and vertebrate patterns; step-by-step instruction; demonstration of the Basic Neurocellular Patterns; key points for learning and teaching the patterns; rare classroom footage of Bonnie teaching.

Available from CQ, P. This exciting book explores Bonnie's innovative approach to how mind expresses itself through the body in movement. New in the third edition: chapters on Mapping Transformation, and Dancing through the Fluids. Also new: an Index and a List of Explorations. Handspring Pub Ltd.

Somatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing response of cellular and tissue reorganization. This book provides clear experiential guidance for embodiment of the skeletal system, through movement facilitation, hands-on facilitation, and movement meditations, supported by essential anatomical information and illustrations.

Your body language may shape who you are - Amy Cuddy

Intended as a guide for movement practitioners, educators, and therapists in many disciplines and by anyone interested in mindful movement, the book addresses the healthy embodiment of each bone and joint in the body as well as techniques for bringing awareness to the skeletal system as a whole. The book is accompanied by a series of recorded movement meditations guided by the author.

Berland, Erika. Sitting: The Physical Art of Meditation. Includes many guided somatic contemplations, illustrations, and exercises for both new and seasoned meditators.

BMCA|Publications

Bindler, Nicole. Brook, Annie. Birth's Hidden Legacy, Vol 2. Boulder, CO. SmartBody Books, Complete guide for how to access the earliest body stories, why that matters, and how to use BMC based interventions and theory for resulting change emotionally, relationally, and physically. SmartBody Books, , 3rd printing Contact Improvisation and Body-Mind Centering is an excellent learning manual for movement educators, practitioners and dance teachers. Developed for home study or university application, it is filled with solo and group exercises for contact improvisation and movement awareness, including safety practices and boundary issues related to Contact Improvisation.

From Conception to Crawling is a primer for understanding movement development. Excellent guide for somatic practices; Primitive Reflexes, Righting Reactions, Equilibrium Responses, plus the developmental sequences prevertebrate through vertebral. An entire disc devoted to infant development and hands on skills. Accompaniment to book of same title. Learn to help babies through a developmental timeline. Simple to follow hands on exercises, plus an appendix filled with advanced understanding of the brain in movement.

Addresses earliest pre-cognitive impressions that can lodge in the primitive brain and drive behaviors. Burns, Catherine. The Active Role of the Baby in Birth. Caraker, Cathie.

Rare Book Cellar

Crosby, Candace, PhD. Cummins, Alice and Downing, Brenda. Davis, Joan. Elmdon Books, Contact mayalila gorsehill. Website: www. ISBN: Soft cover. Dymoke, Katy.

Touch Sense Feel Move. Touchdown Dance Company, based in Manchester, England. CD, in two editions. Not Mac compatible.

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